Richard Stott 300m row
300
Meters
1:02.8
Time
1:44.6
Pace
21
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 33 |
| Stroke Count | 35 |
| Drag Factor | 103 |
February 03, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.8 | 300 | 1:44.6 | 305 | 1350 | 33 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 34 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 32 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 34 |
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Workout Graph
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