Richard Stott 1000m row
1,000
Meters
4:31.2
Time
2:15.6
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 103 |
January 31, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 23 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 23 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 23 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 24 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 23 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 24 |
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Workout Graph
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