Richard Stott 5000m row
5,000
Meters
20:55.7
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 82 |
January 23, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.7 | 5,000 | 2:05.5 | 177 | 908 | 24 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 25 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 24 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 24 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 24 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.