Richard Stott 5000m row
5,000
Meters
24:30.0
Time
2:27.0
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 94 |
December 13, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.0 | 5,000 | 2:27.0 | 110 | 679 | 20 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 21 |
| 4:59.4 | 2,000 | 2:29.7 | 104 | 659 | 20 |
| 4:50.7 | 3,000 | 2:25.3 | 114 | 692 | 21 |
| 4:51.3 | 4,000 | 2:25.6 | 113 | 689 | 21 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 697 | 21 |
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Workout Graph
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