Richard Stott 5:03 row
1,028
Meters
5:03.5
Time
2:27.6
Pace
56
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 17 |
Stroke Count | 89 |
Drag Factor | 54 |
November 12, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.5 | 1,028 | 2:27.6 | 109 | 674 | 17 |
5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 |
5:03.5 | 9 | 3:14.4 | 48 | 463 | 0 |
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Workout Graph

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