Richard Stott 10000m row
10,000
Meters
43:28.6
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 103 |
October 28, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.6 | 10,000 | 2:10.4 | 158 | 842 | 22 |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 22 |
| 8:41.4 | 4,000 | 2:10.3 | 158 | 843 | 22 |
| 8:41.4 | 6,000 | 2:10.3 | 158 | 843 | 22 |
| 8:40.8 | 8,000 | 2:10.2 | 159 | 845 | 23 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 858 | 23 |
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Workout Graph
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