Richard Stott 30:00 row
7,149
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 101 |
October 22, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,149 | 2:05.8 | 175 | 903 | 22 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 22 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 22 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 22 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 23 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 |
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Workout Graph
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