Richard Stott 30:00 row
7,038
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 96 |
September 30, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,038 | 2:07.8 | 167 | 876 | 22 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 22 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 22 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 22 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 23 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 |
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Workout Graph
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