Richard Stott 30:00 row
6,768
Meters
30:00.0
Time
2:12.9
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 100 |
September 06, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,768 | 2:12.9 | 149 | 812 | 23 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 22 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 23 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 23 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 23 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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