Richard Stott 5:05 row
1,151
Meters
5:05.4
Time
2:12.6
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 102 |
September 02, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,151 | 2:12.6 | 150 | 815 | 22 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 5:05.4 | 17 | 2:38.8 | 87 | 600 | 0 |
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Workout Graph
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