Richard Stott 30:00 row
6,615
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 102 |
August 30, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 778 | 23 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 22 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 23 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 23 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 23 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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