Richard Stott 30:00 row

6,724

Meters

30:00.0

Time

2:13.8

Pace

398

Calories

Average Watts146
Calories Per Hour802
Stroke Rate24
Stroke Count718
Drag Factor101

August 01, 2024 13:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,724 2:13.8 146 802 24
6:00.0 1,333 2:15.0 142 789 24
12:00.0 1,341 2:14.2 145 798 24
18:00.0 1,350 2:13.3 148 808 24
24:00.0 1,344 2:13.9 146 801 24
30:00.0 1,357 2:12.6 150 816 25

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Workout Graph

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