Richard Stott 110m row
110
Meters
0:43.7
Time
3:18.6
Pace
6
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 20 |
Stroke Count | 9 |
Drag Factor | 92 |
July 26, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:43.7 | 110 | 3:18.6 | 45 | 453 | 20 |
0:29.4 | 110 | 2:13.6 | 147 | 804 | 20 |
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Workout Graph

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