Richard Stott 500m row
500
Meters
1:50.5
Time
1:50.5
Pace
35
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 104 |
July 25, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 28 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 29 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 27 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 30 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 27 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 31 |
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Workout Graph
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