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Richard Stott v0:45/0:45r...20 row

4,321

Meters

15:00.0

Time

1:44.1

Pace

337

Calories

Rest Distance1,212
Rest Time15:00.0
Overall Distance5,533
Overall Time30:00.0
Average Watts310
Calories Per Hour1366
Stroke Rate31
Stroke Count471
Drag Factor121

December 07, 2025 11:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,321 1:44.1 310 1366 31
0:45.0 213 1:45.6 297 1321 28
r: 0:45 103
0:45.0 213 1:45.6 297 1321 29
r: 0:45 87
0:45.0 213 1:45.6 297 1321 31
r: 0:45 74
0:45.0 216 1:44.1 310 1365 31
r: 0:45 79
0:45.0 217 1:43.6 314 1380 31
r: 0:45 65
0:45.0 217 1:43.6 314 1380 31
r: 0:45 67
0:45.0 216 1:44.1 310 1365 32
r: 0:45 61
0:45.0 218 1:43.2 318 1395 32
r: 0:45 69
0:45.0 216 1:44.1 310 1365 31
r: 0:45 62
0:45.0 216 1:44.1 310 1365 32
r: 0:45 60
0:45.0 216 1:44.1 310 1365 32
r: 0:45 62
0:45.0 218 1:43.2 318 1395 32
r: 0:45 54
0:45.0 216 1:44.1 310 1365 32
r: 0:45 47
0:45.0 216 1:44.1 310 1365 32
r: 0:45 60
0:45.0 216 1:44.1 310 1365 32
r: 0:45 55
0:45.0 216 1:44.1 310 1365 32
r: 0:45 58
0:45.0 216 1:44.1 310 1365 32
r: 0:45 49
0:45.0 216 1:44.1 310 1365 32
r: 0:45 42
0:45.0 216 1:44.1 310 1365 32
r: 0:45 35
0:45.0 218 1:43.2 318 1395 33
r: 0:45 23
r1,212

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Workout Graph

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