Richard Stott 1x1:00/1:00r row
303
Meters
1:00.0
Time
1:39.0
Pace
25
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 326 |
| Overall Time | 2:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 128 |
December 06, 2025 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | |
| r23 |
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