Richard Stott v2:00/2:00r...2 row
772
Meters
2:54.7
Time
1:53.1
Pace
42
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 943 |
| Overall Time | 6:54.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 126 |
October 12, 2025 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.7 | 772 | 1:53.1 | 242 | 1131 | 28 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 30 | |
| r: 2:00 | 171 | |||||
| 0:54.7 | 215 | 2:07.2 | 170 | 885 | 26 | |
| r171 |
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Workout Graph
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