Richard Stott 1000m row
1,000
Meters
4:26.7
Time
2:13.3
Pace
56
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 125 |
October 05, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 21 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 22 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 21 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 21 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 21 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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