Richard Stott 1000m row
1,000
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 126 |
September 02, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 22 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 22 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 24 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 21 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 24 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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