Richard Stott 5000m row
5,000
Meters
21:22.2
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 131 |
August 28, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,000 | 2:08.2 | 166 | 871 | 24 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 24 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 24 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 25 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 25 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 910 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.