Richard Stott v500m/1:00r...2 row
1,000
Meters
3:38.3
Time
1:49.1
Pace
73
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,087 |
| Overall Time | 5:38.3 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 131 |
August 28, 2025 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 30 | |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 30 | |
| r: 1:00 | 42 | |||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 30 | |
| r: 1:00 | 45 | |||||
| r87 |
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Workout Graph
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