Richard Stott 30:00 row
7,142
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 123 |
August 22, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,142 | 2:06.0 | 175 | 901 | 25 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 24 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 25 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 26 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 970 | 27 |
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Workout Graph
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