Richard Stott 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 127 |
August 22, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 23 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 24 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 22 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 24 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 23 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 23 |
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Workout Graph
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