Richard Stott 30:00 row
6,628
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 110 |
August 19, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,628 | 2:15.7 | 140 | 781 | 22 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 22 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 22 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 23 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 23 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 24 |
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Workout Graph
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