Richard Stott 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
57
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 136 |
August 18, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 21 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 21 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 21 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 21 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 21 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 22 |
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Workout Graph
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