Richard Stott v1:40/0:20r...1 row
458
Meters
1:40.0
Time
1:49.1
Pace
33
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 475 |
| Overall Time | 2:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 125 |
August 17, 2025 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 458 | 1:49.1 | 269 | 1225 | 28 | |
| 1:40.0 | 457 | 1:49.4 | 267 | 1219 | 28 | |
| r: 0:20 | 17 | |||||
| r17 |
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Workout Graph
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