Richard Stott 30:00 row
6,260
Meters
30:00.0
Time
2:23.7
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 104 |
August 06, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,260 | 2:23.7 | 118 | 705 | 21 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 21 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 21 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 21 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 658 | 21 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 22 |
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Workout Graph
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