Richard Stott 5000m row
5,000
Meters
19:36.2
Time
1:57.6
Pace
336
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 116 |
July 27, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.2 | 5,000 | 1:57.6 | 215 | 1040 | 27 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 26 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 27 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 28 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 29 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 29 |
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Workout Graph
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