Richard Stott v100m/1:10r...2 row
200
Meters
0:39.7
Time
1:39.2
Pace
16
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 364 |
| Overall Time | 2:59.7 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 33 |
| Stroke Count | 22 |
| Drag Factor | 144 |
July 22, 2025 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 33 | |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 33 | |
| r: 1:10 | 140 | |||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | |
| r: 1:10 | 24 | |||||
| r164 |
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Workout Graph
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