Richard Stott 30:00 row
6,785
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 133 |
July 20, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,785 | 2:12.6 | 150 | 816 | 22 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 21 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 22 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 23 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 23 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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