Richard Stott v1:00/1:00r...2 row
825
Meters
3:00.0
Time
1:49.0
Pace
60
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 927 |
| Overall Time | 5:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 121 |
July 20, 2025 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 29 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | |
| r: 1:00 | 87 | |||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 29 | |
| r: 1:00 | 15 | |||||
| r102 |
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Workout Graph
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