Richard Stott 5:09 row
1,028
Meters
5:09.4
Time
2:30.4
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 177 |
July 19, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,028 | 2:30.4 | 103 | 653 | 25 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 38 |
| 5:09.3 | 16 | 4:50.6 | 14 | 349 | 13 |
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Workout Graph
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