Richard Stott 30:00 row
6,977
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 91 |
July 16, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,977 | 2:08.9 | 163 | 861 | 25 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 23 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 25 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 27 |
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Workout Graph
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