Richard Stott 7:23 row
1,523
Meters
7:23.3
Time
2:25.5
Pace
84
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 122 |
July 15, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.3 | 1,523 | 2:25.5 | 114 | 690 | 21 |
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 22 |
| 7:20.5 | 523 | 2:21.9 | 122 | 720 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.