Richard Stott 4:13 row
967
Meters
4:13.0
Time
2:10.8
Pace
59
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 23 |
Stroke Count | 100 |
Drag Factor | 120 |
July 15, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:13.0 | 967 | 2:10.8 | 156 | 838 | 23 |
2:09.2 | 500 | 2:09.2 | 162 | 858 | 23 |
4:07.4 | 467 | 2:06.5 | 173 | 894 | 23 |
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Workout Graph

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