Richard Stott 30:04 row
7,388
Meters
30:04.9
Time
2:02.1
Pace
482
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 955 |
| Drag Factor | 112 |
July 07, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 7,388 | 2:02.1 | 192 | 960 | 26 |
| 12:00.0 | 2,964 | 2:01.4 | 195 | 972 | 26 |
| 24:00.0 | 2,939 | 2:02.4 | 190 | 955 | 27 |
| 30:04.9 | 1,486 | 2:02.7 | 189 | 950 | 27 |
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Workout Graph
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