Richard Stott 5:03 row
1,011
Meters
5:03.6
Time
2:30.1
Pace
59
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 126 |
July 05, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,011 | 2:30.1 | 103 | 655 | 21 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 21 |
| 4:28.1 | 500 | 2:11.3 | 155 | 832 | 22 |
| 4:32.3 | 11 | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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