Richard Stott 45:00 row
10,359
Meters
45:00.0
Time
2:10.3
Pace
632
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 165 |
July 01, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,359 | 2:10.3 | 158 | 844 | 19 |
| 9:00.0 | 2,076 | 2:10.0 | 159 | 847 | 18 |
| 18:00.0 | 2,087 | 2:09.3 | 162 | 856 | 19 |
| 27:00.0 | 2,076 | 2:10.0 | 159 | 847 | 20 |
| 36:00.0 | 2,069 | 2:10.4 | 157 | 842 | 20 |
| 45:00.0 | 2,052 | 2:11.5 | 154 | 828 | 20 |
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Workout Graph
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