Richard Stott 4:28 row
428
Meters
4:28.9
Time
5:14.1
Pace
24
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 10 |
| Stroke Count | 43 |
| Drag Factor | 109 |
June 12, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 428 | 5:14.1 | 11 | 338 | 10 |
| 4:28.8 | 428 | 5:14.0 | 11 | 338 | 10 |
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Workout Graph
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