Richard Stott 30:00 row
7,135
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 122 |
June 07, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,135 | 2:06.1 | 174 | 900 | 25 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 22 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 24 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 26 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 944 | 27 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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