Richard Stott v2:00/2:00r...2 row
1,329
Meters
5:00.0
Time
1:52.8
Pace
97
Calories
| Rest Distance | 222 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,551 |
| Overall Time | 9:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 120 |
June 07, 2025 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 29 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 31 | |
| r: 2:00 | 222 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 27 | |
| r222 |
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Workout Graph
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