Richard Stott 30:00 row
6,699
Meters
30:00.0
Time
2:14.3
Pace
399
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 102 |
May 25, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,699 | 2:14.3 | 144 | 796 | 20 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 19 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 21 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 21 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 21 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 21 |
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Workout Graph
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