Richard Stott 30:00 row
6,714
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 117 |
April 28, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,714 | 2:14.0 | 145 | 800 | 21 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 21 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 21 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 21 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 21 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.