Richard Stott v20c/0:20r...2 row
384
Meters
1:35.7
Time
2:04.6
Pace
20
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 417 |
| Overall Time | 2:15.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 119 |
April 28, 2025 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.7 | 384 | 2:04.6 | 181 | 922 | 27 | |
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 30 | |
| r: 0:20 | 33 | |||||
| 0:43.6 | 135 | 2:41.4 | 83 | 586 | 25 | |
| r33 |
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Workout Graph
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