Richard Stott 4:32 row
1,006
Meters
4:32.5
Time
2:15.4
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 118 |
April 28, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,006 | 2:15.4 | 141 | 784 | 22 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 22 |
| 4:26.3 | 500 | 2:10.0 | 159 | 848 | 23 |
| 4:29.3 | 6 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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