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Richard Stott v0:45/0:45r...20 row

4,192

Meters

15:00.0

Time

1:47.3

Pace

308

Calories

Rest Distance1,395
Rest Time15:00.0
Overall Distance5,587
Overall Time30:00.0
Average Watts283
Calories Per Hour1273
Stroke Rate29
Stroke Count448
Drag Factor120

March 29, 2025 11:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,192 1:47.3 283 1273 29
0:45.0 203 1:50.8 257 1184 28
r: 0:45 63
0:45.0 202 1:51.3 253 1171 27
r: 0:45 78
0:45.0 207 1:48.6 273 1237 29
r: 0:45 60
0:45.0 208 1:48.1 277 1251 29
r: 0:45 62
0:45.0 209 1:47.6 281 1265 29
r: 0:45 80
0:45.0 208 1:48.1 277 1251 29
r: 0:45 73
0:45.0 210 1:47.1 285 1279 29
r: 0:45 69
0:45.0 208 1:48.1 277 1251 29
r: 0:45 69
0:45.0 211 1:46.6 289 1293 29
r: 0:45 73
0:45.0 210 1:47.1 285 1279 31
r: 0:45 67
0:45.0 210 1:47.1 285 1279 31
r: 0:45 81
0:45.0 211 1:46.6 289 1293 29
r: 0:45 79
0:45.0 212 1:46.1 293 1307 31
r: 0:45 74
0:45.0 211 1:46.6 289 1293 31
r: 0:45 74
0:45.0 209 1:47.6 281 1265 31
r: 0:45 61
0:45.0 211 1:46.6 289 1293 31
r: 0:45 59
0:45.0 210 1:47.1 285 1279 31
r: 0:45 62
0:45.0 211 1:46.6 289 1293 31
r: 0:45 71
0:45.0 213 1:45.6 297 1321 31
r: 0:45 51
0:45.0 216 1:44.1 310 1365 32
r: 0:45 89
r1,395

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