Richard Stott 5000m row
5,000
Meters
21:38.0
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 144 |
March 29, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.0 | 5,000 | 2:09.8 | 160 | 850 | 25 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 26 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 26 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 26 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 25 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.