v0:20/0:20r...28 row on November 06, 2024

Aurora Phillips v0:20/0:20r...28 row

3,807

Meters

16:00.0

Time

2:06.0

Pace

229

Calories

153

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:00.0	3,807	2:06.0	175	900	28	153
0:20.0	72	2:18.8	131	749	27	124
r: 0:20	13
0:30.0	104	2:24.2	117	701	26	130
r: 0:30	9
0:40.0	137	2:25.9	112	687	24	140
r: 0:40	3
1:00.0	225	2:13.3	148	808	27	151
r: 1:00	13
0:40.0	161	2:04.2	183	928	29	150
r: 0:40	13
0:30.0	126	1:59.0	207	1013	28	147
r: 0:30	13
0:20.0	86	1:56.2	223	1066	30	151
r: 2:00	13
0:20.0	78	2:08.2	166	871	27	131
r: 0:20	12
0:30.0	122	2:02.9	188	948	28	149
r: 0:30	16
0:40.0	167	1:59.7	204	1001	27	161
r: 0:40	15
1:00.0	245	2:02.4	191	956	27	170
r: 1:00	13
0:40.0	173	1:55.6	227	1079	30	167
r: 0:40	15
0:30.0	120	2:05.0	179	916	28	157
r: 0:30	19
0:20.0	89	1:52.3	247	1149	33	164
r: 2:00	16
0:20.0	80	2:05.0	179	916	30	139
r: 0:20	15
0:30.0	124	2:00.9	198	980	30	159
r: 0:30	15
0:40.0	168	1:59.0	207	1013	30	171
r: 0:40	12
1:00.0	257	1:56.7	220	1057	30	179
r: 1:00	15
0:40.0	170	1:57.6	215	1039	32	170
r: 0:40	17
0:30.0	115	2:10.4	158	842	28	160
r: 0:30	18
0:20.0	82	2:01.9	193	964	30	158
r: 2:00	20
0:20.0	74	2:15.1	142	788	27	137
r: 0:20	19
0:30.0	117	2:08.2	166	871	30	150
r: 0:30	16
0:40.0	159	2:05.7	176	905	29	165
r: 0:40	13
1:00.0	224	2:13.9	146	801	27	167
r: 1:00	13
0:40.0	146	2:16.9	136	768	27	156
r: 0:40	11
0:30.0	110	2:16.3	138	775	28	149
r: 0:30	19
0:20.0	77	2:09.8	160	849	30	149
r: 0:20	15
	r401

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