Ramona Vranish
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/16/25 |
100m |
0:35.3 |
2:56.5 |
RowErg |
View workout
|
07/16/25 |
500m |
2:57.0 |
2:57.0 |
RowErg |
View workout
|
07/16/25 |
10x1:00/0:45r |
1,423m |
3:30.8 |
RowErg |
View workout
|
07/15/25 |
v12:00/2:30r...4 |
3,093m |
4:50.9 |
RowErg |
View workout
|
07/15/25 |
19:32 |
2,010m |
4:51.6 |
RowErg |
View workout
|
07/14/25 |
16:11 |
2,012m |
4:01.3 |
RowErg |
View workout
|
07/11/25 |
20:39 |
2,008m |
5:08.6 |
RowErg |
View workout
|
07/10/25 |
19:13 |
2,008m |
4:47.1 |
RowErg |
View workout
|
07/10/25 |
19:08 |
2,010m |
4:45.6 |
RowErg |
View workout
|
07/09/25 |
20:00 |
2,009m |
4:58.7 |
RowErg |
View workout
|
07/09/25 |
v5:00/2:30r...3 |
2,257m |
3:59.2 |
RowErg |
View workout
|
07/08/25 |
19:06 |
2,011m |
4:44.9 |
RowErg |
View workout
|
07/08/25 |
v8:00/3:00r...3 |
2,524m |
4:45.2 |
RowErg |
View workout
|
07/07/25 |
v2:00/r...24 |
3,620m |
4:58.3 |
RowErg |
View workout
|
07/06/25 |
27:54 |
3,011m |
4:38.0 |
RowErg |
View workout
|
07/05/25 |
25:10 |
3,011m |
4:10.7 |
RowErg |
View workout
|
07/04/25 |
18:52 |
2,032m |
4:38.5 |
RowErg |
View workout
|
07/03/25 |
22:19 |
2,509m |
4:26.8 |
RowErg |
View workout
|
07/03/25 |
v2:00/r...12 |
2,185m |
4:48.3 |
RowErg |
View workout
|
07/02/25 |
19:53 |
2,010m |
4:56.8 |
RowErg |
View workout
|
07/02/25 |
v15:00/2:00r...4 |
2,452m |
4:53.6 |
RowErg |
View workout
|
07/01/25 |
v12:30/3:00r...2 |
2,456m |
5:05.3 |
RowErg |
View workout
|
06/30/25 |
15:00 |
2,121m |
3:32.1 |
RowErg |
View workout
|
06/30/25 |
17:25 |
2,011m |
4:20.0 |
RowErg |
View workout
|
06/28/25 |
17:46 |
2,012m |
4:24.9 |
RowErg |
View workout
|