Ramona Vranish 27:12 row
3,015
Meters
27:12.5
Time
4:30.7
Pace
161
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 96 |
March 27, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.5 | 3,015 | 4:30.7 | 18 | 360 | 23 |
| 5:00.0 | 484 | 5:09.9 | 12 | 340 | 22 |
| 10:00.0 | 572 | 4:22.2 | 19 | 366 | 24 |
| 15:00.0 | 591 | 4:13.8 | 21 | 373 | 25 |
| 20:00.0 | 580 | 4:18.6 | 20 | 369 | 25 |
| 25:00.0 | 546 | 4:34.7 | 17 | 358 | 24 |
| 27:12.5 | 241 | 4:34.8 | 17 | 357 | 23 |
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Workout Graph
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